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Health Topic / High Cholesterol / Promoting Optimal Health with Traditional Chinese Medicine

Posted by Dr. Luke on

No matter your age, you can take steps each day to keep your cholesterol levels in a healthy range. You can help prevent and manage high cholesterol by making healthy choices and by managing any health conditions you may have.What is cholesterol?Blood cholesterol is a waxy, fat-like substance made by your liver. Blood cholesterol is essential for good health. Your body needs it to perform important jobs, such as making hormones and digesting fatty foods. Your body makes all the blood cholesterol it needs, which is why experts recommend that people eat as little dietary cholesterol as possible while on...

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Health Topic / Chronic Fatigue Syndrome / Promoting Optimal Health with Traditional Chinese Medicine

Posted by Dr. Luke on

What are the signs and symptoms?Are you or your loved ones struggling with Fatigue, Problems with memory or concentration, Headaches, Enlarged lymph nodes in neck or armpits, Unexplained muscle or joint pain, Dizziness that worsens with moving from lying down or sitting to standing, Unrefreshing sleep, or Extreme exhaustion after physical or mental exercise? These are the symptoms of Chronic Fatigue Syndrome.What is CFS?Chronic fatigue syndrome (CFS) is a complicated disorder characterized by extreme fatigue that lasts for at least six months and that can't be fully explained by an underlying medical condition. The fatigue worsens with physical or mental...

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Health Topic / Diabetes/ Promoting Optimal Health with Traditional Chinese Medicine

Posted by Dr. Luke on

Whether you’ve been newly diagnosed, have been fighting against type 1 or type 2 diabetes for a while, or are helping a loved one, you’ve come to the right place. This is the start of gaining a deeper understanding of how you can live a healthier life—with all the tools, health tips, and food ideas you need. Wherever you’re at with your diabetes, know that you have options and that you don’t have to be held back. You can still live your best life. All you have to do is take action and stick with it.Understanding Type 1Here’s what you...

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Health Topic / Stroke / Promoting Optimal Health with Traditional Chinese Medicine

Posted by Dr. Luke on

There is life and hope after a stroke. With time, new routines will become second nature. Rehabilitation can build strength, capability and confidence. It can help you continue your daily activities despite the effects of your stroke. INTRODUCTION If you are the caregiver, family member or friend of a stroke survivor, your role is vital. You should know the prevention plan and help your loved one to comply with the plan. With a committed health care team and a rehabilitation plan specific to his or her needs, most stroke survivors should prevent another stroke and thrive.We hope this video will...

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Health Topic / Insomnia / Promoting Optimal Health with Traditional Chinese Medicine

Posted by Dr. Luke on

    What are the signs and symptoms?Are you or loved ones having difficulty falling asleep at night, waking up during the night, waking up too early, not feeling well-rested after a night's sleep, experiencing daytime tiredness or sleepiness, having difficulty paying attention, focusing on tasks or remembering, having increased errors or accidents, or struggling with sleeplessness all night? An estimated 40 million Americans cope with insomnia each year, and the Centers for Disease Control and Prevention considers it a serious public health problem. Generally, healthy adults sleep about 7 to 9 hours every day to replenish their energy and...

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